B. FIT SA

Finding Inspiration Together

B. FIT SA is your guide to staying fit and healthy in San Antonio, TX. Designed with women in mind, here you will find everything from workout tips, to health and wellness advice, fitness fashion, dining guides, and more. You will also find stories of personal journeys, and reflections to encourage you to find inspiration, pursue your passions, and live your best life at any age. Welcome to our community. We are always stronger together.

 
 
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Super Simple Summer Salad

There is nothing I love more on a hot summer day than cool, crisp slices of watermelon. So when one of my fellow cycle instructors shared this recipe for Lemon Basil Summer Salad, I couldn’t wait to try it---and now I’m hooked! It combines juicy watermelon pieces with cucumber slices, coconut, basil and lemon juice for a light, refreshing flavor. Super quick and easy to throw together--and it's really pretty too!


Serve it as a side with dinner, or do what I do and enjoy it as a low cal snack anytime of day (only 82 calories per serving). Check it out here and visit www.youaretheenergyyoueat.com for more delicious recipes and health tips. Enjoy!




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