B. FIT SA

Finding Inspiration Together

B. FIT SA is your guide to staying fit and healthy in San Antonio, TX. Designed with women in mind, here you will find everything from workout tips, to health and wellness advice, fitness fashion, dining guides, and more. You will also find stories of personal journeys, and reflections to encourage you to find inspiration, pursue your passions, and live your best life at any age. Welcome to our community. We are always stronger together.

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Got Chocolate Milk

One of the most effective recovery drinks is probably already in your fridge.

You Snooze You Lose

When it comes to losing weight, count sheep as well as calories.

Success In Your Space

You can’t truly succeed at something that isn’t authentically YOU.

Efforts & Outcomes

"What you get by achieving your goals is not as important as what you become by achieving your goals." ---Thoreau

Steps To Success

When it comes to losing weight, should you count steps or calories?

Go With The Ebb and Flow

“The sea does not reward those who are too anxious, too greedy, or too impatient."

Connection Over Perfection

Sure, I know a huge part of being a fitness instructor is being physically fit, but an even bigger part is connection...

Mind Over Matter

Whether you are training for your first 5k or your fifth Ironman, there comes a time when everyone hits the wall and gets discouraged....

Stash and Dash

The best sports bras support your active lifestyle in more ways than one!

 

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