B. FIT SA

Finding Inspiration Together

B. FIT SA is your guide to staying fit and healthy in San Antonio, TX. Designed with women in mind, here you will find everything from workout tips, to health and wellness advice, fitness fashion, dining guides, and more. You will also find stories of personal journeys, and reflections to encourage you to find inspiration, pursue your passions, and live your best life at any age. Welcome to our community. We are always stronger together.

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Quest for Your Best Effort

Do you know what your "best effort" is?If not, that's okay because you don't have just one. It changes every single day.

Healing Hands

As part of my self-care series, I've been trying some different energy healing methods. Reiki is quickly becoming my favorite.

Getting Salty at Float

Feeling salty? Don't let little things stress you out--try salt therapy instead. Check out my experience with this unusual form of self-care

It's All About the Climb

And one day that hill you never thought you could climb will feel like a bump in the road--not because it's easier--because you're stronger.

A Good Guilty Pleasure

When it comes to guilty pleasures, Good Guilt is one you can feel great about!

Get In The Stretch Zone

Stretching is an important part of every workout--and unfortunately the part that most people skip. Check out how Stretch Zone can help!

 

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