Finding Inspiration Together

B. FIT SA is your guide to staying fit and healthy in San Antonio, TX. Designed with women in mind, here you will find everything from workout tips, to health and wellness advice, fitness fashion, dining guides, and more. You will also find stories of personal journeys, and reflections to encourage you to find inspiration, pursue your passions, and live your best life at any age. Welcome to our community. We are always stronger together.


Tips to "Tri"

Thinking of taking on a tri? Here are a few tips that helped me not only compete, but fall in love with the sport.

The Quick Quarantine Workout

Just because you're homebound doesn't mean you can't get your sweat on.Here's a "Quick Quarantine" workout to help you stay healthy at home.

Get In The Stretch Zone

Stretching is an important part of every workout--and unfortunately the part that most people skip. Check out how Stretch Zone can help!

Steps To Success

When it comes to losing weight, should you count steps or calories?


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